KetoDiet Basic

KetoDiet is not just about losing weight at any cost; its about adopting a healthier lifestyle. A healthy low-carb diet is an effective weight loss tool and the ketogenic diet has been shown to improve several health conditions such Alzheimers, Parkinsons, epilepsy and even cancer.

NOTE: You can optionally enable all advanced features of KetoDiet in KetoDiet Basic. A one-off purchase is required. All optional features are clearly highlighted below as Optional.

HOW IS KETODIET BETTER THAN OTHER APPS?
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1. Accuracy is crucial for a low-carb diet. For that reason, we dont crowdsource nutritional data. All nutritional data in KetoDiet are based on accurate, verifiable sources, rather than user-generated contributions or other unreliable sources.

2. We keep your data private - KetoDiet is not a free app in exchange for your data.

3. Free content and continuous updates including recipes, articles, expert advice and more.


MORE THAN JUST AN APP...
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KetoDietApp.com is one of the most popular low-carb websites. More than two million people visit us every month.

- Thousands have already joined our KetoDiet Challenges (https://ketodietapp.com/Challenges/) to stay motivated while following a healthy low carb diet.
- Facebook support group to help you get started and answer any questions you may have. Join us, at: https://www.facebook.com/groups/Ketodietplan


KETODIET APP HIGHLIGHTS
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RECIPES:
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KetoDiet includes 96 low-carb, paleo & primal recipes plus over 600 FREE recipes from our integrated keto blog. Optional recipe packages can also be purchased separately.

- Detailed and accurate nutritional facts
- Optional ingredients offer more flexibility
- Serving size adjustment
- Favorite recipes to quickly find them


KETO DIET GUIDE:
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The KetoDiet approach thoroughly explained. Discover the science behind the ketogenic diet, find out what ketosis is, why it works best, what to eat on a keto diet, and much more, all backed up by scientific references.


FREE MEALS AND ARTICLES:
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Continuous updates from our integrated KetoDiet Blog, including FREE recipes, diet tips, success stories, guides, diet plans and product reviews.


MORE FEATURES
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- KetoDiet includes an intuitive shopping basket to help you manage your shopping.
- Quickly switch between metric, US or imperial units.


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OPTIONAL FEATURES
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ALL OPTIONAL FEATURES LISTED BELOW REQUIRE A SINGLE PURCHASE TO ENABLE.

Note: The purchase to enable the optional features below, doesnt include any of the recipe packages which have to be purchased separately.
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PROFILE (Optional):
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- Set you carbohydrate limit and goals
- Built-in Keto calculator to determine your ideal macronutrient intake
- Update your weight, body fat & measurements to track your progress
- Sign up for a free KetoDiet account to sync across multiple devices


PLANNER (Optional):
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Plan your keto meals in advance with our intuitive diet planner. Create your own diet plan with:

- Hundreds of included meals
- Quick 1-ingredient keto snacks
- Your own custom meals
- Restaurant meals
- Branded products with barcode scanning

PROGRESS (Optional):
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Track every aspect of your keto diet progress:

- Weight & body fat
- Body stats
- Carbs & other macronutrients
- Water intake
- Mood and energy
- Blood, urine and breath ketones
- Blood glucose
- Blood lipids


CUSTOM MEALS & INGREDIENTS (Optional):
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- Create your own ingredients if you cannot find them in our extensive database.